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Can Intermittent Fasting Improve Health? | Catalyst

Duration: 12:07Views: 2.5KLikes: 88Date Created: Oct, 2021

Channel: ABC Science

Category: Science & Technology

Tags: educationfastingaustralian science5:2 dietabc scienceabc iviewcalorie countingabc tvfasting for healthtime restricted eatingdietintermittent fasting 5:2 vs 16:8time restricted eating vs intermittent fastingabclose weightlearnweight losshealthcalorieseatinglose weight fastnutritionintermittent fastinghow to fastcatalystsciencethe truth about fastingintermittent fasting benefitsdiabetessugar

Description: From 5:2 to 16:8, Intermittent fasting is growing in popularity. There are claims it can improve our health. But are they true? Subscribe to ABC Science YouTube šŸ‘‰ ab.co/2YFO4Go This is an excerpt from the Australian documentary series, Catalyst – The Truth About Fasting. Australians can watch the full program here šŸ‘‰ ab.co/2nFL0tp​ #Fasting #ABCCatalyst Subscribe: ab.co/2YFO4Go Like: facebook.com/ABCScience Follow: twitter.com/ABCscience // instagram.com/abchealth --------------------------------------------------------------- This is an official Australian Broadcasting Corporation YouTube channel. Contributions may be removed if they violate ABC's Online Conditions of Use abc.net.au/conditions.htm (Section 3).

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